Bromley Sports Injury Clinic
Shoulder Pain Clinic in Bromley
Shoulder pain is one of the most common causes of upper-limb discomfort and can affect gym-goers, athletes, desk-based workers and everyday activities. At Bromley Sports Injury Clinic, we provide fast, osteopath-led assessment and treatment for shoulder pain in Bromley, including Beckenham, Hayes, Chislehurst, Petts Wood, Orpington and surrounding areas, with same-week appointments often available within 48 hours and home visits available.
Where appropriate, we use diagnostic musculoskeletal ultrasound to assess shoulder tendons, bursae and joint movement in real time, helping us provide a clear diagnosis and personalised treatment plan without long NHS waits.
Symptoms of Shoulder Pain
Shoulder pain varies from person to person, but common symptoms include:
-
Pain when lifting your arm to the side or overhead
-
Discomfort during gym exercises (bench press, shoulder press, curls)
-
Pain with swimming, throwing or racket sports
-
Pain when lying on the affected shoulder at night
-
Discomfort when driving or reaching
-
Pain around or between the shoulder blades
-
Associated neck pain or stiffness
-
Pins and needles or aching into the upper arm
Common Causes of Shoulder Pain
Many shoulder problems fall under the wider category of tendinopathies — conditions where tendons become irritated or degenerated. If you’d like to learn more about how we assess and treat tendon problems (including rotator cuff, biceps, and calcific shoulder tendinopathy), visit our dedicated Tendinopathy & Tenosynovitis page
How We Diagnose Shoulder Pain
Many people attend our Bromley shoulder clinic because they want clarity, not guesswork. Clinical tests alone are not always reliable. That’s why we combine a detailed clinical assessment with a real-time shoulder ultrasound scan. This allows us to:
-
Visualise tendons, bursae, and joint movement while you move
-
Identify tears, thickening, inflammation, or fluid
-
Avoid unnecessary treatment or referrals
-
Monitor recovery over time with follow-up imaging
Not sure what’s causing your shoulder pain?
Book an osteopath-led knee assessment with ultrasound where appropriate.
How We Treat Shoulder Pain
Treatment depends on the cause and severity of your condition. After your assessment, we’ll agree on a tailored plan that may include:
-
Progressive strength and mobility exercises
-
Manual therapy or myofascial release
-
Shockwave therapy
-
Return-to-gym support and load management plans
Who Would Benefit From This Clinic?
-
Gym users experiencing pain when pressing or lifting
-
People with shoulder pain affecting work or sleep
-
Athletes, swimmers, and racket sport players
-
Anyone recovering from a fall, impact, or sports injury
-
Individuals with ongoing shoulder stiffness or weakness
Related Services at Bromley Sports Injury Clinic
-
Diagnostic Musculoskeletal Ultrasound – scan your shoulder, elbow, or knee
-
Elbow Injury Clinic – ideal for gym-related arm pain
FAQs – Shoulder Pain and Diagnosis
Q: Can shoulder pain improve without surgery?
Yes. Many shoulder problems respond well to accurate diagnosis, appropriate loading, and rehabilitation. Ultrasound helps us decide when conservative care is appropriate and when referral is needed.
Q: Can gym workouts cause shoulder pain?
Yes. Bench pressing, overhead lifting, and poor technique often overload the rotator cuff or bursa. We regularly see these issues in gym users.
Q: What is a shoulder ultrasound scan?
It’s a quick, non-invasive scan that shows your shoulder tendons and joints in real time while you move. It helps us accurately diagnose pain and track healing.
Q: Do I need a GP referral?
No referral is required. You can book directly with us and typically be seen within a few days.
Q: Do you offer guided injections?
Yes. All injections are done under ultrasound guidance for precision and safety.
Ready to take the next step?
Book an appointment today and start your journey toward feeling better — your body will thank you.