Bromley Sports Injury Clinic
Neck Pain Clinic Bromley
Neck pain can affect sleep, work, concentration and daily comfort. At Bromley Sports Injury Clinic, we provide fast, osteopath-led assessment and treatment for neck pain in Bromley, including Beckenham, Hayes, Petts Wood, Chislehurst, Orpington and surrounding areas, with same-week appointments often available within 48 hours and home visits available.
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We support people with stiffness, whiplash, tension headaches and postural strain, whether symptoms are recent or long-standing — no GP referral required.
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Common Symptoms of Neck Pain
Common causes of neck pain we see at our Bromley clinic include:
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Stiffness or reduced movement in the neck
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Pain radiating into the shoulders, arms or upper back
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Pins and needles, numbness or weakness in the arms or hands
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Tension headaches or migraines linked to neck problems
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Muscle spasms, tightness or “knots” in the neck and upper back
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Dull aching at rest or sharper pain with movement
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Morning stiffness that eases as the day progresses
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What Causes Neck Pain?
At our Bromley Neck Pain Clinic, we regularly see patients with:
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Poor posture from desk work or screen use
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Whiplash injuries from accidents or sport
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Long hours of driving or phone use
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Muscle strain from lifting or gym training
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Stress-related neck and shoulder tension
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Age-related joint changes or arthritis
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Do You Need a Scan for Neck Pain?
Many people attending our Bromley neck pain clinic worry they may need a scan. Most cases of neck pain don’t require scans like MRI or X-rays. Research shows imaging results often don’t match the level of pain. If symptoms suggest nerve compression (e.g. radiating pain, pins and needles, or weakness), we may recommend referral for further investigation.
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Neck Pain Treatment in Bromley – How We Can Help
Our treatments are always tailored to your needs. Options include:
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Pain education to help you understand and manage symptoms
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Sports massage to reduce muscle tension and spasm
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Spinal mobilisation and manipulation to improve movement
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Facilitated stretching to address posture and flexibility
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Strength and conditioning for neck and shoulder support
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Postural and ergonomic advice to reduce recurrence
We focus on movement, strength, and long-term recovery — not just short-term relief.
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Who We Help at Our Neck Pain Clinic
​We regularly support people attending our Bromley neck pain clinic, including:
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Office workers with postural neck strain
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Drivers and commuters with stiffness
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Gym-goers with lifting-related neck issues
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Over-60s managing arthritis in the neck
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Anyone recovering from whiplash or flare-ups
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Related Services in Bromley
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Postural & Ergonomic Assessment
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Osteoarthritis Support Clinic
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Headache & Migraine Treatment
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FAQs – Neck Pain Treatment Bromley
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Q: Can neck pain improve without surgery?
Yes. Most neck pain improves with appropriate hands-on treatment, movement-based rehabilitation and reassurance. Surgery is rarely required.
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Q: Can stress cause neck pain?
Yes, stress can tighten muscles in the neck and shoulders, increasing pain.
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Q: Do I need an MRI for neck pain?
Usually not. Most cases improve with hands-on therapy and targeted exercise.
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Q: Is massage good for neck pain?
Yes. Sports massage reduces tension and improves blood flow, easing discomfort.
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Q: Do you treat headaches caused by neck pain?
Yes. Many headaches are linked to neck problems, and we provide targeted treatment.
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Book Your Appointment Today
Don’t let neck pain hold you back. Same-week appointments available, often within 48 hours.
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