Bromley Sports Injury Clinic
Cycling Injury Clinic in Bromley – Ride Stronger, Recover Faster
Cycling should feel smooth, not painful. Whether you're training for a triathlon, commuting daily, or enjoying weekend rides, cycling injuries can strike when you least expect — especially without proper biomechanics or recovery. At Bromley Sports Injury Clinic, we specialise in diagnosing and treating cycling-related injuries, from hip and knee pain to lower back strain, using a combination of hands-on care, diagnostic ultrasound, and tailored rehab.
Common Cycling Injuries We Treat
Cycling injuries are often caused by overuse, muscle imbalance, or poor bike setup. We regularly assess and treat:
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✅ Hip pain & gluteal tendinopathy
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✅ Knee pain – patellar tendinopathy, IT band syndrome
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✅ Lower back pain – from poor core control or saddle position
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✅ Neck & shoulder strain – postural tension from long rides
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✅ Achilles tendinopathy – due to pedal alignment issues
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✅ Numbness in hands or feet – linked to nerve compression or bike fit
Whether it’s a repetitive niggle or a sudden pain mid-ride, we can pinpoint the issue and get you back in the saddle quickly.
Why Cyclists Choose Bromley Sports Injury Clinic
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🚴♂️ We understand cycling biomechanics and load patterns
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🩺 We use real-time ultrasound to assess tendon and soft tissue injury
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🛠️ We identify problems caused by bike fit and posture
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🏋️♀️ We offer strength, rehab, and return-to-ride guidance
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📆 Same-week appointments with no referral required
Integrated Treatment Plans for Cyclists
Your recovery journey may include:
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Diagnostic Musculoskeletal Ultrasound Scans
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Manual therapy or sports massage
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Targeted hip, knee, and core strengthening
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Rehab programming with exercise progressions
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Cycling posture and load management advice
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Referral for bike fitting adjustments (if relevant)
Cyclists & Triathletes We Support
We work with:
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Recreational and competitive cyclists
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Triathletes preparing for race season
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Peloton and Zwift users experiencing overuse symptoms
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Commuters and leisure riders with back, hip, or knee pain
We also support local cycling clubs, including:
We also support local triathletes:
FAQs – Cycling Injuries & Diagnosis
Q: Can cycling cause knee and hip pain?
Yes. Repetitive pedalling without proper muscle balance or saddle position can overload joints and tendons.
Q: What if I’ve already seen a physio or osteo?
If your pain keeps returning, you may need diagnostic ultrasound to confirm the root cause and target your rehab more effectively.
Q: Do you offer help with bike fit issues?
Yes — we can assess how your posture and pedal mechanics may be contributing to pain, and refer you to trusted bike fit specialists if needed.
Q: Do I need a referral from my GP?
No. You can book directly — no referral needed.
Ready to take the next step?
Book an appointment today and start your journey toward feeling better — your body will thank you.
Not quite sure yet?
No problem. Get in touch and we’ll be happy to talk things through with you. Whether you have a question about your symptoms, our services, or what to expect, we’re here to help, just pop us a message.