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Climbing Rope Grip

Wrist and Hand Pain Treatment in Bromley

Whether you’re struggling to type, grip, lift, or sleep, wrist and hand pain can be disruptive and draining. These injuries are common among office workers, manual labourers, gym-goers, climbers and parents — often caused by repetitive strain, inflammation, or nerve compression.

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At Bromley Sports Injury Clinic, we combine expert clinical assessment with real-time diagnostic ultrasound to uncover the root cause of your symptoms. We see patients across Bromley and South East London — no referral required.

Common Wrist & Hand Pain Causes We See in Bromley

Office and Desk-Based Workers

  • Wrist and thumb pain from repetitive typing or mouse use

  • Common conditions: carpal tunnel syndrome, De Quervain’s tenosynovitis, and RSI (repetitive strain injury)

Gym-Goers and Manual Workers

  • Pain during lifting, pulling, or gripping

  • Common conditions: TFCC tears, tendinopathy, ligament sprains, and wrist instability

New Parents and Caregivers

  • Wrist pain from holding babies or prams

  • De Quervain’s tenosynovitis and overuse injuries are frequently diagnosed with ultrasound

Arthritis and Degenerative Pain

  • Osteoarthritis in the thumb base (CMC joint) or wrist

  • Rheumatoid arthritis

  • Swelling, stiffness, and reduced grip strength, especially in adults over 50

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Conditions We Commonly Diagnose and Treat

  • Carpal tunnel syndrome

  • De Quervain’s tenosynovitis

  • Ganglions and cysts

  • TFCC tears

  • Tendinopathy (extensor/flexor)

  • Wrist or finger sprains

  • Trigger finger

  • Wrist osteoarthritis

  • Ligament injuries or instability

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Why We Use Diagnostic Ultrasound

Musculoskeletal ultrasound is safe, dynamic, and ideal for scanning small joints and soft tissues in real time. At our Bromley clinic, we use it to:

  • Visualise tendons, ligaments, bursae, and nerves during movement

  • Detect inflammation, thickening, cysts, or structural tears

  • Monitor swelling or response to treatment over time

  • Provide faster, more affordable insight than MRI — with no waiting list

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Personalised Treatment Plans for Wrist and Hand Pain

After your assessment and scan, we’ll create a bespoke care plan tailored to your lifestyle, condition, and goals. This may include:

  • Manual therapy and joint mobilisation

  • Taping, bracing, or splint recommendations

  • Strengthening and mobility rehab

  • Ergonomic advice (especially for desk-based or repetitive work)

  • Ultrasound-guided hyaluronic acid injections, if needed

  • Coordination with your GP or hand surgeon if referral is appropriate

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Trusted by the Bromley Community

We regularly support patients referred by:

  • Local physiotherapists and osteopaths

  • Personal trainers and gym staff

  • GPs across Bromley, Beckenham, Orpington, and Chislehurst

  • Office workers from Bromley South, The Glades, and London commuters

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FAQs – Wrist and Hand Pain in Bromley

Q: Can I book an ultrasound scan for wrist pain in Bromley?
Yes. You can book directly — no referral required. We aim to offer same-week appointments.

Q: What’s the best way to diagnose carpal tunnel?
Ultrasound can visualise the median nerve and detect compression, swelling, or thickening.

Q: I’ve got a lump on my wrist — is it a ganglion?
Ultrasound can confirm if it’s a ganglion cyst or another mass and guide treatment if needed.

Q: Do you treat wrist pain from the gym?
Absolutely. We often work with gym members to adjust technique and strengthen safely post-injury.

Q: Can I still train or work during rehab?
Yes — most plans are adapted so you can remain active where safe.

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Book a Wrist or Hand Ultrasound in Bromley Today

If you’re ready to get clarity on your symptoms and a plan that works, book your ultrasound and assessment at Bromley Sports Injury Clinic today.

Bromley Sports Injury Clinic is a trading name of Colmore Health Limited, a company registered in England and Wales (Company No.10522958), registered with the Care Quality Commission (CQC) and the Information Commissioner's Office (ICO).

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