Bromley Sports Injury Clinic

Shoulder Pain Clinic in Bromley – Fast Diagnosis & Relief
Shoulder pain is one of the most common causes of joint discomfort and a frequent issue for gym-goers, athletes, and desk-based workers. At Bromley Sports Injury Clinic, we help identify and treat shoulder pain early — using Diagnostic Musculoskeletal Ultrasound to pinpoint the cause and get you on the right path to recovery.
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Symptoms of Shoulder Pain
Shoulder pain varies from person to person, but common symptoms include:
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Pain when lifting your arm out to the side or overhead
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Discomfort during gym exercises like bench press, shoulder press, curls
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Pain when swimming or throwing
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Pain when lying on your shoulder at night
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Discomfort when driving
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Pain around or between the shoulder blades
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Associated neck pain or stiffness
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Pins and needles or aching into the upper arm
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Common Causes of Shoulder Pain
Most shoulder pain falls into one of the following categories:
Overuse or Repetitive Strain Injuries
Often caused by repeated movement or poor technique in strength training, CrossFit, swimming, or occupational activities.
Trauma or Impact Injuries
Dislocations, AC joint sprains, and fractures from falls, cycling accidents, or contact sports.
Shoulder Conditions We Commonly Treat
At our Bromley Shoulder Pain Clinic, we work with a range of conditions including:
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Rotator cuff tendinopathy or tears
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Bicep tendinopathy
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Subacromial impingement
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Subacromial bursitis
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Frozen shoulder (adhesive capsulitis)
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Acromioclavicular joint arthritis
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Shoulder osteoarthritis
We particularly specialise in gym-related shoulder pain where movement is painful but strength seems preserved — often a sign of tendon overload or impingement.
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How We Diagnose Shoulder Pain
Clinical tests alone are not always reliable. That’s why we combine a detailed clinical assessment with a real-time shoulder ultrasound scan. This allows us to:
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Visualise tendons, bursae, and joint movement while you move
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Identify tears, thickening, inflammation, or fluid
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Avoid unnecessary treatment or referrals
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Monitor recovery over time with follow-up imaging
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How We Treat Shoulder Pain
Treatment depends on the cause and severity of your condition. After your assessment, we’ll agree on a tailored plan that may include:
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Progressive strength and mobility exercises
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Manual therapy or myofascial release
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Shockwave therapy
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Ultrasound-guided injections (e.g., Ostenil Plus)
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Return-to-gym support and load management plans
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Who Would Benefit From This Clinic?
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Gym users experiencing pain when pressing or lifting
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People with shoulder pain affecting work or sleep
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Athletes, swimmers, and racket sport players
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Anyone recovering from a fall, impact, or sports injury
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Individuals with ongoing shoulder stiffness or weakness
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Related Services at Bromley Sports Injury Clinic
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Diagnostic Musculoskeletal Ultrasound – scan your shoulder, elbow, or knee
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Elbow Injury Clinic – ideal for gym-related arm pain
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Knee Pain Clinic – squat-related or running-related knee pain
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Cricket Injury Clinic
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FAQs – Shoulder Pain and Diagnosis
Q: Can gym workouts cause shoulder pain?
Yes. Bench pressing, overhead lifting, and poor technique often overload the rotator cuff or bursa. We regularly see these issues in gym users.
Q: What is a shoulder ultrasound scan?
It’s a quick, non-invasive scan that shows your shoulder tendons and joints in real time while you move. It helps us accurately diagnose pain and track healing.
Q: Do I need a GP referral?
No referral is required. You can book directly with us and typically be seen within a few days.
Q: Do you offer guided injections?
Yes. All injections are done under ultrasound guidance for precision and safety.
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Ready to take the next step?
Book an appointment today and start your journey toward feeling better — your body will thank you.
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​Not quite sure yet?
No problem. Get in touch and we’ll be happy to talk things through with you. Whether you have a question about your symptoms, our services, or what to expect, we’re here to help, just pop us a message. ​