Knee Pain Clinic in Bromley – Accurate Diagnosis & Personalised Treatment

Knee pain can stop you in your tracks — whether it’s from running, squats, twisting injuries, or wear and tear. At Bromley Sports Injury Clinic, we offer fast, expert assessment and treatment of knee injuries. Our approach combines hands-on clinical evaluation with Diagnostic Musculoskeletal Ultrasound, giving you clarity and peace of mind without the NHS wait.

Common Symptoms of Knee Pain

You may benefit from our knee clinic if you’re experiencing:

• Pain during squats, lunges, or climbing stairs

• Swelling or stiffness in or around the knee

• Clicking, locking, or a feeling of instability

• Discomfort during or after running or walking

• Sharp pain on twisting or weight bearing

• Pain behind the kneecap or at the front of the knee

• Difficulty kneeling or getting up from a seated position

Causes of Knee Pain We See in Clinic

Knee pain is common among both active individuals and those with sedentary lifestyles. Common causes include:

Sports and Gym Injuries

Overuse, poor biomechanics, or lifting errors can lead to:

• Patellar tendinopathy (jumper’s knee)

• Meniscal irritation or tears

• Ligament sprains (MCL, LCL)

• Fat pad impingement

Age-Related & Postural Causes

• Osteoarthritis

• Patellofemoral syndrome

• Pes anserine bursitis

• IT band friction syndrome

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Conditions We Treat at the Knee Pain Clinic

Our Bromley Knee Clinic commonly diagnoses and treats:

• Tendinopathies (e.g. patellar, quadriceps)

• Meniscus irritation and degeneration

• Bursitis and fat pad inflammation

• Knee osteoarthritis

• Ligamentous injuries (MCL, LCL)

• Recurrent swelling (effusion)

• Tracking problems or instability

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Diagnosing Knee Pain with Ultrasound

At Bromley Sports Injury Clinic, we offer Diagnostic Musculoskeletal Ultrasound Scans to assess your knee in real time. This allows us to:

• Visualise tendons, bursae, and soft tissue in motion

• Identify inflammation, tears, or joint effusion

• Monitor recovery over time

• Guide injections precisely when needed

Unlike MRI, ultrasound allows dynamic testing — we see what happens inside your knee when you squat or move.

Personalised Treatment Plans for Knee Pain

We tailor your recovery based on findings from your exam and scan. This may include:

• Rehabilitation exercises for strength, control, and mobility

• Manual therapy or myofascial release

• Patellar tracking taping or knee bracing

• Load management for runners and gym users

• Ultrasound-guided injections if appropriate (e.g. hyaluronic acid)

• Shockwave therapy

• Advice on returning to sport or training safely

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Who Our Knee Clinic Helps

Our clinic is ideal for:

• Runners, lifters, and active gym-goers

• People with knee pain during exercise or work

• Older adults managing arthritis

• Sports players (football, cricket, tennis)

• Those awaiting or avoiding orthopaedic referral

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Related Clinics You May Find Helpful

• Shoulder Pain Clinic – shoulder pain from gym or sport

• Elbow Injury Clinic – ideal for lifters and racket sports

• Diagnostic Musculoskeletal Ultrasound – full scan service for joints

• Running Injury Clinic – support for running-related joint pain

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FAQs – Knee Pain & Treatment

Q: Can gym workouts cause knee pain?
Yes. Squats, lunges, and high-impact exercises can overload tendons or joints, especially if technique or footwear is suboptimal.

Q: Do you scan the knee with ultrasound?
Yes — we offer real-time musculoskeletal ultrasound scans to assess soft tissues, bursae, tendons, and swelling.

Q: Can you tell if I have a meniscus injury?
Ultrasound can detect irritation or inflammation around the meniscus. For deeper tears, we refer appropriately with a report.

Q: What if I already had physio but I’m still in pain?
You may have been misdiagnosed or treated without imaging. We can provide a fresh assessment and suggest a new plan based on the scan.

Q: Can I book without a GP referral?
Yes. Our clinic is private, and you can book directly online or by phone.

Ready to take the next step?

Book an appointment today and start your journey toward feeling better — your body will thank you.

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​​Not quite sure yet?

No problem. Get in touch and we’ll be happy to talk things through with you. Whether you have a question about your symptoms, our services, or what to expect, we’re here to help, just pop us a message.